Small classes. Real coaching. Visible progress.
Every session capped at ten people, so the coach actually coaches. First class is on us.
Built different
10 people max
Every class is capped, so form never slips.
Coaching first
Programs scale to your level — day one or year five.
Early & late
Classes from 7:00 to 20:00, six days a week.
The space
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Before your first class
I've never trained before. Which class do I pick?
Strength basics — it's built for complete beginners. Mention it's your first time in the notes and the coach will walk you through everything.
What should I bring?
Indoor shoes, a towel and water. We provide everything else, including showers and lockers.
The slot I want is full. Now what?
Capacity is real — 10 means 10. Pick the next slot or another class; new spots open when someone cancels.